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Mindfulness (1 hour workshop)

Guided meditation and mindful activities to improve concentration and mental clarity

  • 1 hour
  • 66 British pounds
  • Customer's Place

Service Description

The 1 hour workshop is facilitated by one of our trained Mindfulness Practitioners and will support your class to live more in the present moment and not dwell too much on the past or future. Young people who attend this workshop will be taught to relate to oneself and others with kindness and compassion. By increasing awareness of self and finding an inner calm space, you will find that your students have greater mental clarity and focus for the rest of the school day. We can only guarantee dates for workshops booked at least 10 working days in advance. Prices advertised are for schools based in Sefton. For bookings outside of this area there may be an additional fee required to secure the booking.


Contact Details

+ 0151 283 3340

paulmelia@conquerlife.co.uk

Conquer HQ, Stanley Road, Bootle, UK


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