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MINDFULNESS WORKSHOPS

Being mindful helps us do better in every part of our life, like focusing on work or feeling less stressed out. We offer bespoke workshops made to suit each school class and their needs. We aim to introduce young people to mindfulness that are based around mindful breathing, eating, and walking. 

BOOK A WORKSHOP!

FILL IN YOUR DETAILS HERE AND A MEMBER OF OUR TEAM WILL BE IN TOUCH
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