Conquer Life Jun 8, 20211 minMindful Meditation: Body ScanHi guys! Sharon is back with mindful meditations! So sit back, relax and take a deep breath.
Conquer Life Mar 9, 20211 minMindful Meditation: Lakeside MindfulnessHi guys! Sharon is back for another mindfulness video, so sit back, relax and take a deep breath.
Conquer Life Feb 23, 20211 minMindful Meditations: Formby PointSharon is back for another mindfulness video, so sit back, relax and take a deep breath.
Conquer Life Feb 2, 20211 minThe Benefits of MindfulnessSharon is here to talk us through the benefits of mindfulness. So please sit back, relax and unwind.